Set the time and date
- In the Timekeeping Mode, hold A for at least two seconds and let go when SET stops flashing: the daily step target flashes.
- Press C to step through the settings: daily step target, seconds, hour, minute, 12/24-hour format, year, month, day, button tone, then light duration.
- On the seconds, press D to reset them to 00.
- On any other setting, use D and E to change it.
- Press A to leave the setting screen.
Good to know
Resetting the seconds between 30 and 59 adds one minute.
For the 12/24-hour format, press C four times from the step target until 12H or 24H flashes, then press D to switch. In 12-hour format, P marks p.m.
When the watch is connected to a phone running CASIO WATCHES, the time is set for you; the watch connects by itself four times a day, at around 12:30 a.m., 6:30 a.m., 12:30 p.m. and 6:30 p.m.
To take the time from the phone now, press D in the Timekeeping Mode: the Bluetooth mark and TIME flash until the watch connects.
Setting the time by hand on the watch cancels the automatic switching between standard time and summer time.
In any mode, hold C for at least two seconds to go to the Timekeeping Mode.
From Casio's guide, page 16