Set the time and date
- In the Timekeeping Mode, hold A for at least two seconds: the step reminder setting (ON or OFF) flashes.
- Press C twice to reach the seconds, and press D to reset them to 00.
- Keep pressing C to move on through hours, minutes, 12/24-hour format, year, month and day.
- On each setting, press B or D to change it (hold for fast).
- Press A to finish.
Good to know
Resetting the seconds between 30 and 59 adds one minute.
With a paired phone the time is corrected automatically; set it by hand only when the phone cannot connect.
From Casio's guide, page 15